Embracing the World: A Journey Through Nations

Embracing the World: A Journey Through Nations

Linas Juozenas

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Personal peace essay · A personal spiritual reflection

Under the Same Sky

Notes from a Lithuanian heart about countries, names, memory, longing, and the small pieces of myself I seem to find across the world.

This essay is not a political analysis, a history lesson, or a claim to fully understand any nation. It is a personal reflection. Some impressions are emotional, symbolic, incomplete, and still growing as I learn.

Private meanings

The meaning of words, and the bits of me scattered through them

Some countries reach me through history. Some reach me through food, music, science, suffering, beauty, or dreams of travel. Some reach me through the word itself. A name can feel like a small door.

I know that my private associations are not official etymology. I am not claiming that a country’s name truly means what I feel inside it. I am only describing how my mind touches the word, and how the word touches something in me.

That is why this essay is partly about the world and partly about the pieces of myself I seem to find in it. Maybe that is what love for humanity sometimes is: noticing that even faraway places can carry a small bit of your own heart.

Lietu‑vaWhere fragments become one.
KinijaTo my ear, a feeling of “ki”: energy, scale, movement.
Korėja / korysA honeycomb image: care and creation built cell by cell.

America / Ameri-can / US

While I was thinking about something very beautiful, the words “a man can dream” began repeating in my mind. Slowly, their sound changed:

“A man can dream.”
“A-man can dream.”
“Ameri-can dream.”

I began to imagine America as a land of dreams, shaped by people who sought freedom so they could continue dreaming, creating, and reaching for the stars. Even US sounds like “us”—a quiet image of brotherhood, shared possibility, and a future built together.

This is not a claim about the true origin of the name, but a thought born through sound and imagination. Perhaps America can represent a place where a person is free to dream—and where those dreams may one day belong to us all.


Russia / for us

It began as a natural continuation of those thoughts:

“I could dream for us all.”

While thinking in English, the words “for us all” began changing in my mind:

“For us all.”
“For-rus-all.”
“Rus.”

In this imagined sound, I heard a vast land that could shelter and protect many nations—a strength used not to dominate, but to make room for others. A place where people return to the motherland, home, reconnecting with their roots, the earth, and the feeling of belonging.

A place that feels like home—where you know you belong and are free simply to be yourself.

This is not a statement about the true origin of the name, but a hope discovered through language: that something immense might one day truly exist for us all.


Origin

Lithuania

Lithuania: ~2.8 million

I am Lithuanian, although sometimes I feel as if the Lithuania I remember no longer exists in the same form. Still, the Lithuania I believe in — Lietu‑va — lives partly in memory and partly in imagination. I keep that version safe, hoping it can return in a clearer form.

But let’s also understand something: Lithuania is not a large nation with endless natural resources to sell, nor do we have the same obvious advantages that bigger countries may have. We do not have vast reserves or some special wealth to offer the world. In many ways, what we truly have is ourselves — and one another, the people we choose to care for. That is not easy, but we are doing our best.

A principle I try to live by: I want to speak in a way that protects dignity — even when I am criticizing something painful or wrong.

Lithuania also gave me pride. We have had people with real force: athletes, strongmen, chess players, scientists, artists, and stubborn thinkers. I think of figures whom I had the privilege to meet directly, and whose intelligence and discipline showed another kind of strength.

North and east

Russia: secrets, winter, and spirit

Russia: ~143.4 million

Russia can be divisive in global conversations, and I understand why. Still, when I think about ordinary Russian people and culture, I also think about endurance: brutal winters, deep literature, quiet warmth, science, the study of Venus and the ingenuity behind it, sacrifice, humour, songs, and hidden heroes whose names may never become famous.

I also remember moments when Russian people felt like protectors — helping carry people through cold winters, both literal and metaphorical. There is a warmth there that is not always visible from the outside, but it exists quietly, in people, in small acts, and in the strength to keep going.

I once touched a matryoshka during a magic-traveling memory, and something happened — as if it held a memory I had not fully recovered. Maybe that memory will return stronger one day.

Ordinary people still have families, fears, memories, kindness, and longing. We have shared this Earth across millions of years of time, far longer than the anomalies we see today. I do not want those temporary divisions to erase that deeper human truth.

Strength and soil

Ukraine: strength felt from afar

Ukraine: ~39.5 million

When I think of Ukraine, I think of strength and almost infinite growth. I think of food, sun, wide fields, firm ground, and beautiful, strong people standing on that ground with steadiness beneath their feet.

I also think of courage that is not loud for the sake of being loud, but steady — the kind of courage that comes from knowing who you are, where you stand, and what must be cared for. There is dignity in that strength. There is patience in it. There is a deep connection between people and land, between sun and field, between hardship and growth.

Even while standing in Lithuania, I feel that firmness from far away — as if the land itself carries weight, warmth, and certainty across distance. Ukraine feels rooted, fertile, and alive to me, like a place where growth keeps pushing upward no matter what tries to press it down.

Across the Atlantic

United States: bold in pursuit

US: ~349.0 million

The United States feels intense to me. Their push for improvement often comes with a heavy price, but they keep moving, keep building, keep forcing new doors open. They break barriers and step into the unknown with a restless energy the world cannot ignore.

Sometimes I wonder how the USA is actually doing beyond headlines, screens, and arguments.

From here, ordinary life there can feel far away and hard to understand. Most of us cannot simply visit often enough to know what daily reality really feels like. I hope technology, travel, and honest conversation eventually help people understand one another with less distortion.

Scale and structure

China: builders of our shared world

China: ~1.413 billion

China stands to me as proof of collective effort on a scale that is hard to grasp. So much of the modern world depends on what has been built there, often through sacrifice the rest of us may never fully understand. From Lithuania — a tiny country, known by only a few in comparison — I can only look on with humility and awe.

Look past stereotypes and there is youth culture, technology, discipline, experimentation, cosplay, tradition, futurism, and ancient continuity all woven together. That ability to move as both an old civilization and a modern force is something I deeply respect.

Studying the language gave me a sense of openness I did not expect. It felt as though meaning could arrive before explanation, as if the symbols themselves invited attention before thought became noisy.

Even the Lithuanian word Kinija stirs something in me. To my ear, it sounds as though it could mean “the land of ki,” the land of energy. This is only my own association, not a linguistic claim — but I like what it suggests, and I feel it reflects something real in my imagination.

Precision, grace, and honeycomb

Japan and Korea: sharp minds, ancient elegance, careful creation

Japan: ~122 million people
The Koreas: ~78 million people

I have long admired the precision and elegance of Japanese culture. Their attention to detail — in food, design, craft, robotics, ritual, and language — reached me strongly when I was younger. Japan reminded me to stay sharp and persevere even when the world around me felt unstable. There is a disciplined beauty there that does not need to shout.

I have also always wanted to visit Japan, China, and Korea: to walk their streets, learn from their people, and experience those cultures firsthand instead of only through distance and projection.

In Lithuanian, Korėja reminds me of korys — a honeycomb, something built together cell by cell. So I imagine Korea as a place of care, organization, intelligence, beauty, and creation.

Have you seen how smart, thoughtful, and beautiful their people are?

The sad truth is that, from where I stand, this dream can feel almost impossible. It is not only far beyond the budget of ordinary people; even the idea of arriving there can feel like stepping into a completely unfamiliar world.

I wonder whether they would also like to be invited, cared for, and shown around this world properly. Simply arriving, walking around, going to a coffee shop, and going home is not the same as truly being with someone. Maybe the deeper dream is not just tourism, but building a shared world together.

Would I personally like to live there? Of course. I have lived in Europe all my life. We know each other more than well enough. For the second quarter of my life, I would love to be there. It is just not that simple.

Maybe one day they would like to visit us.

Depth

India: wells of wisdom

India: ~1.477 billion

India feels to me like an endless well — ready to be filled and refilled with knowledge, philosophy, spirituality, contradiction, beauty, and truth. On a chaotic and overloaded planet, India’s ancient depth still shines through.

From meditation and metaphysics to festivals, color, language, mathematics, food, music, and living tradition, there is a timeless thread there that seems capable of carrying people even through their hardest seasons.

Self-restraint

Muslim-majority societies: clarity and restraint

Muslim-majority societies: ~2.0 billion

When I first learned about societies where alcohol was banned or tightly restricted, it felt foreign to me. Later, I began to understand the strength inside that choice. It is not only prohibition; it can also be a statement that a society does not have to drown itself in order to cope.

Where I grew up, drunkenness was common and often destructive. Knowing there were places trying to resist that norm gave me something like hope. The world needs more examples of self-restraint, not fewer.

I know Muslim-majority societies are not all the same. They contain many cultures, languages, arguments, histories, and ways of life. What I admire here is one visible principle: the courage to say that not every appetite should rule us.

Scale, wound, beauty

Africa: red skies and unspoken stories

Africa: ~1.58 billion

Africa is not one simple place. It is an immense and diverse continent, with countless peoples, languages, histories, cities, landscapes, and futures. It has also been scarred by histories of extraction, violence, theft, and outside misunderstanding.

People warned me it was dangerous, that anger ran deep. The more I learned, the more I understood why anger would exist in places where so much had been taken or distorted.

And what reaches me most strongly is still beauty: natural beauty, cultural richness, human strength, music, color, rhythm, survival, and stories too large to be reduced to fear. I also believe there are forms of building that only people rooted there can fully imagine: technologies, creations, and futures shaped by their own homes, needs, skies, and knowledge. I hope one day to stand under those red skies with the respect they deserve.

Forest and altitude

Brazil and Peru: endless forests and ancient echoes

Brazil and Peru: ~248.1 million

Flying over Brazil, the forests seem to go on forever — like a breathing ocean of green. The Amazon still feels magical to me, mysterious even to those who live close to it. Brazil carries a cultural force that invites people to live in full color: music, movement, celebration, pulse.

Peru evokes something different in me: mountains, stone, altitude, old memory, and civilizations that still echo through the landscape. Both places feel large in ways that exceed maps.

Future motion

A small ship and a wide world

Maybe one day I will get the smallest ship — just enough to cross water slowly, anchor beside tiny islands, and spend my days studying, resting, and finding peace, even in black storms with waves far taller than the hull.

Maybe someday I will finally set sail and continue the journey properly: exploring, learning, recovering, and growing without interruption.

Many languages, one table

Europe: unity without sameness

Europe: ~743.7 million

Europe is one of the most interesting human projects on Earth — and it is also where my home is. We are not one simple culture. We are many languages, many memories, many old wounds, many styles of humor, many foods, many songs, many ways of dreaming, thinking, building, arguing, and celebrating.

And somehow, again and again, we still try to sit at the same table.

That is beautiful. Europe’s strength is not that everyone becomes the same. Its strength is that very different people can remain themselves while learning how to cooperate. Europe is at its best when it does not erase differences, but turns them into connection.

At the same time, Europe has a long history of being pulled into conflict. Sometimes it feels like our tragic loop: we repeat the cycle, fail to learn, then call the repetition destiny. That is why I keep looking outward too — toward nations that hold different habits of restraint, invention, patience, or compassion.

I once nearly died — literally and figuratively — and was brought back. It taught me how finite time really is. We all go away in the end, enemies and friends alike.

So why waste precious days on hate? Why not choose love, curiosity, and the wonder each person and each country still carries?

Maybe that sounds naïve. Fine. I have decided to embrace that naïveté rather than live inside permanent suspicion. There is freedom in dropping the tribal reflex and choosing to see people as human first.

Reality check

Europe’s health and control illusion

I also want to keep one hard reality check about care for people. According to WHO/Europe’s 2024 reporting, tobacco, ultra-processed foods, fossil fuels, and alcohol are wholly or partly linked to about 2.7 million deaths per year in the WHO European Region. Numbers cannot carry grief, but they can sharpen moral focus.

If human life truly matters, then both policy and habit should show it. It is easy to speak the language of protection while accepting preventable harm as normal. That contradiction is painful to look at, but we should look at it anyway.

This is not about blaming ordinary people. It is about asking whether the systems around us help people live, or quietly profit while people become weaker, sicker, more isolated, and more dependent.

Grief and nearness

The tragedy in Ukraine

Combined total: 1.6–2.1 million — almost equal to the entire Lithuanian population; in this irreversible universe, during this brief time period of our existence, it is as if a whole nation’s worth of people were erased, broken, or left carrying the weight of it.

I keep this part separate because the tragedy deserves its own space. I do not know enough to speak with authority about everything behind it, but I know enough to feel grief. I want people safe. I want the suffering to stop. I want healing to begin as soon as possible.

What makes it even harder for me is that, when I look at Ukraine and Russia, I do not first see abstraction. I see closeness. I see something that feels brotherly in my heart. It is simply the emotional image through which I feel the wound.

And that is why the harm feels so painful: when people who are close are torn apart, everyone around them feels the shock. The wound does not stay in one place. It reaches outward.

I suspect tragedies like this are never only about ordinary people. Larger forces — political, military, economic, informational, psychological — push human beings into positions they may never truly have chosen, and then call the result inevitable. But there is nothing ordinary or acceptable about human lives being crushed in the process.

This next part is my personal spiritual language. I cannot prove it, but it describes how the world has felt to me since pandemic, media overload, and mass fear changed the atmosphere of everyday life.

COVID global totals, roughly:

Total dead: ~7.1 million officially reported COVID deaths.
Total linked to pandemic: ~22.1 million excess deaths, 2020–2023.
Total long-term harmed: ~47 million minimum estimate, based on WHO’s ~6% Long COVID rate applied only to confirmed cases.
Total affected: ~779 million confirmed cases, but real infections were likely much higher.

COVID, mass consciousness, and what may be beyond us. I also want to name COVID as one culprit in the wider weakening of minds, trust, patience, and emotional balance. I do not mean that COVID alone explains cruelty or every bad decision. It does not. But COVID is not only a lung illness, and the pandemic was not only a news event. Infection, fear, isolation, exhaustion, grief, and long-term symptoms can affect how people think, sleep, focus, trust, regulate emotions, and filter information.

Because we take action through our minds, anything that injures minds can also change society. A tired, fogged, isolated, or frightened person can misunderstand kindness as harm, a call for help as a threat, or uncertainty as proof of danger. At population scale, that kind of mental weakening can make anger and conflict easier to spread.

Mind control beyond the human world. I know this phrase may sound unusual, but it is part of my honest inner language. I am not presenting it as proven fact, and I am not asking everyone to believe it exactly as I do. I mean that human minds may be touched by forces larger than one ordinary person can see: fear, trauma, illness, algorithms, repeated images, stories, movies, symbols, collective panic, spiritual pressure, and perhaps something even more mysterious.

COVID made that possibility feel more serious to me. COVID is not a joke. It can leave people weaker, more exhausted, more fogged, more isolated, and more susceptible at the exact moment real-life events still demand action. Some people want only to rest and recover, but the world does not pause for them. While they are suppressed by illness, grief, confusion, or fatigue, other forces can pass through the cracks.

Mass consciousness matters too. When many people are afraid at the same time, fear can move almost like weather. Tension collects. Stories repeat. Screens, films, news, old symbols, old wounds, and decades of conditioning can build layer upon layer until people react before they understand themselves. Manipulative people and systems can use that weakness, and maybe there are also dimensions of influence we do not yet understand.

So when I say mind control beyond the human world, I do not mean one simple thing. I mean a whole structure built over decades: culture, movies, films, media, fear, illness, trauma, technology, politics, spiritual pressure, and possibly even an actual entity, force, or dimension of mind control that we do not yet understand. I cannot prove that. But I leave room for mystery, because our universe is larger than we think.

I cannot prove that COVID caused this tragedy. But I believe it helped create a more vulnerable world — a world where people were more exhausted, more suspicious, more inflamed, and easier to divide. That is why healing the body, the mind, and the relationship between people matters so much


The human thing. What I have found is that those with the strongest and most caring connections can sometimes be affected the most, because they know and care for each other so deeply. It can feel as if a toxic stimulus coming from somewhere is influencing the connection itself — whether that stimulus is illness, fear, trauma, manipulation, mass tension, spiritual pressure, or something we do not yet understand.

When someone tries to seek help while in a very bad state of mind, the call can arrive in a distorted form. What was meant as a call for help and connection can trigger conflict instead. A person may be asking, “please reach me,” but the other person hears harm, blame, or danger. This is how relationships sometimes turn: love is still there, but exhaustion, fear, and mental overload turn the bridge into a void.

That does not mean deep love is the problem. It means deep connection needs protection. The people who care most may need the most patience, rest, clarity, and safe support, especially when COVID, pressure, or unseen influence has made them weaker and more susceptible. Sadly, there are also systems that fuel conflict instead of helping; they use vulnerable minds when those minds need rest and recovery.

No child, no family, no people should be turned into fuel for history, strategy, or ambition. Whatever sits behind such devastation, the human cost is beyond comprehension.

So I return to the smallest rule I know: be gentle where you still can. Treat others as you would want to be treated. Do not provoke cruelty where kindness is still possible. Peace begins in small choices long before it is ever written into history.

Shared home

What I hope for

In the end, I think most of us want the same thing: to fix what can still be fixed, to fill the gaps with love and understanding, and to live in peace for as long and as fully as we can.

No nation wants conflict at its doorstep, on the same continent, or on the same planet. Neighbours want good neighbours. We want strength beside us, not collapse; warmth beside us, not fear.

We want to connect, like atoms forming bonds, until the world feels less like a sharpness and more like a shared home.


Under the same sky, maybe the best thing we can do is remember that every people carries a soul — and that every soul deserves dignity.

References

Sources kept for the health and COVID sections

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