Addictions and Liberation⛓️💥
Alcohol Cultural Roles, Consequences, and the P...
Knowledge Ark · Addictions & Liberation Make room for life beyond alcohol. Choosing not to drink can begin with a simple preference: more control over your time, your health, your...
Alcohol Cultural Roles, Consequences, and the P...
Knowledge Ark · Addictions & Liberation Make room for life beyond alcohol. Choosing not to drink can begin with a simple preference: more control over your time, your health, your...
The Real Threats & The Science of Addiction
Knowledge Ark · Addictions & Liberation · Section introduction Understand the pattern. Find room for choice. A familiar routine can be enjoyable, inconvenient or difficult to change. Understanding what is...
The Real Threats & The Science of Addiction
Knowledge Ark · Addictions & Liberation · Section introduction Understand the pattern. Find room for choice. A familiar routine can be enjoyable, inconvenient or difficult to change. Understanding what is...
Self-Reflection Tools
Knowledge Ark · Addictions & Liberation Get curious about the choices you repeat. A few honest notes can give you something concrete to examine: what happened, what you felt, what...
Self-Reflection Tools
Knowledge Ark · Addictions & Liberation Get curious about the choices you repeat. A few honest notes can give you something concrete to examine: what happened, what you felt, what...
Pretrained Data and Biases
Knowledge Ark · Addictions & Liberation Examine the assumptions you bring with you. We meet new information with a history: things we have learned, people we trust, experiences we remember...
Pretrained Data and Biases
Knowledge Ark · Addictions & Liberation Examine the assumptions you bring with you. We meet new information with a history: things we have learned, people we trust, experiences we remember...
Understanding Defensiveness
Knowledge Ark · Addictions & Liberation Make room for a considered response. A question about a familiar habit can feel like a judgment about your whole life. Learning to separate...
Understanding Defensiveness
Knowledge Ark · Addictions & Liberation Make room for a considered response. A question about a familiar habit can feel like a judgment about your whole life. Learning to separate...
The Spark of Curiosity
Knowledge Ark · Addictions & Liberation Look again at what feels normal. A familiar habit can hold pleasure, connection and costs you have barely considered. Curiosity begins when you give...
The Spark of Curiosity
Knowledge Ark · Addictions & Liberation Look again at what feels normal. A familiar habit can hold pleasure, connection and costs you have barely considered. Curiosity begins when you give...