Passion for understanding

Emotional Intelligence and Critical Thinking

Emotional Intelligence and Critical Thinking

In an era saturated with constant stimulation, information overload, and emerging social pressures, cultivating emotional intelligence and honing critical thinking have never been more vital. The upcoming articles provide guidance on how...

Emotional Intelligence and Critical Thinking

In an era saturated with constant stimulation, information overload, and emerging social pressures, cultivating emotional intelligence and honing critical thinking have never been more vital. The upcoming articles provide guidance on how...

Breaking the Loop

Breaking the Loop

We often think of our actions as purely a matter of willpower: “If I just try harder, I’ll cut back on doom scrolling, eat healthier, or limit my caffeine intake.”...

Breaking the Loop

We often think of our actions as purely a matter of willpower: “If I just try harder, I’ll cut back on doom scrolling, eat healthier, or limit my caffeine intake.”...

Dopamine, Tolerance and Withdrawal

Dopamine, Tolerance and Withdrawal

How repeated behaviors (alcohol, caffeine, social media) hijack your brain’s reward pathways—plus, the lesson from lab mice that choose dopamine over survival. Consider a scenario where you have a button...

Dopamine, Tolerance and Withdrawal

How repeated behaviors (alcohol, caffeine, social media) hijack your brain’s reward pathways—plus, the lesson from lab mice that choose dopamine over survival. Consider a scenario where you have a button...

The Future of Doom Scrolling (and Beyond)

The Future of Doom Scrolling (and Beyond)

Brain Reshaping, Opportunity Costs, and Reclaiming Potential Doom scrolling might feel like a harmless way to keep up with current events or escape boredom. Yet, as researchers note, the long-term...

The Future of Doom Scrolling (and Beyond)

Brain Reshaping, Opportunity Costs, and Reclaiming Potential Doom scrolling might feel like a harmless way to keep up with current events or escape boredom. Yet, as researchers note, the long-term...

Doom Scrolling and Digital Overload

Doom Scrolling and Digital Overload

Thanks to the internet and widespread smartphone adoption, accessing real-time updates on any event has never been easier. Alongside undeniable benefits—such as instant communication and access to valuable knowledge—an insidious...

Doom Scrolling and Digital Overload

Thanks to the internet and widespread smartphone adoption, accessing real-time updates on any event has never been easier. Alongside undeniable benefits—such as instant communication and access to valuable knowledge—an insidious...

Cigarettes: The “Weaponized” Addiction

Cigarettes: The “Weaponized” Addiction

Tobacco may be marketed as a stylish or stress-relieving habit, but the reality is far darker: cigarettes are vehicles for toxic chemicals and addictive narcotics that keep users hooked—even as they...

Cigarettes: The “Weaponized” Addiction

Tobacco may be marketed as a stylish or stress-relieving habit, but the reality is far darker: cigarettes are vehicles for toxic chemicals and addictive narcotics that keep users hooked—even as they...