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First Chakra (Root Chakra, Muladhara)

The first chakra, known as the Root Chakra or Muladhara, is located at the base of the spine. It's the foundation of the chakra system and is associated with our basic survival instincts, sense of security, and connection to the earth. It's the grounding force that allows us to gain strength and stability in our physical and emotional life.

When Balanced:

  1. Sense of Security: You feel safe and secure in your environment and in your life.
  2. Groundedness: A strong feeling of being grounded and connected to the earth.
  3. Physical Health: Good physical health and vitality, with a sense of physical strength.
  4. Stability: Emotional and financial stability, feeling like you have a solid foundation.
  5. Confidence: Confidence in your ability to handle life's challenges and to provide for your basic needs.

When Too Strong:

  1. Materialism: Overemphasis on material possessions and physical security.
  2. Stubbornness: Inflexibility and resistance to change.
  3. Aggressiveness: Tendency to be domineering or aggressive in behavior.
  4. Overly Cautious: Excessive caution or fearfulness, preventing taking healthy risks.
  5. Resistance to Change: A strong attachment to the status quo, leading to stagnation.

When Too Weak:

  1. Insecurity: Feelings of insecurity and anxiety, struggling to feel safe.
  2. Disconnected: Feeling ungrounded, like you're constantly 'floating' or not fully present.
  3. Lack of Discipline: Difficulty in maintaining discipline and achieving goals.
  4. Financial Instability: Challenges in managing financial matters or a sense of scarcity.
  5. Physical Weakness: Physical health issues, especially in the legs, feet, or lower back.

Maintaining a balance in the first chakra is crucial for a stable and grounded life. Practices such as meditation, yoga, and spending time in nature can help in balancing this chakra. 
Here is top 20 crystals to balanse this chakra.